Apart from the immense pain and lack of mobility, being stuck in bed after any major surgery can leave you bored to tears. I personally suffered from a spontaneous bilateral patellar tendon rupture due to Lupus, and the steroid therapy that I’m on. Being bed bound for an entire year meant that I not only […]
Constipation issues are more than just a minor discomfort. For some, 4 million people in the United States to be exact, it’s much more. Chronic constipation can lead to reduced appetite, abdominal cramps, bloating and straining. Increasing your intake of foods for constipation like prunes, beans, and leafy greens, can help relieve digestive discomfort. This […]
Love knows no bounds, and neither should your Valentine’s Day treats! Indulge yourself with our delectable roundup of dairy-free and gluten-free Valentines Day treats. From charming heart-shaped cookies to sumptuous, rich chocolate fudge, these cupid-approved treats are gluten-free, dairy-free, or both. Pinterest Pin: Dairy | Gluten Free Valentines Treats 19 Dairy Free | Gluten-Free Valentine’s […]
Spending quality time with significant others can be a delicate balancing act when you have low energy. Whether you have small children, a demanding job or a chronic illness with unpredictable symptoms, low energy can result in cancellations and frustration. These low energy date night ideas at home will rejuvenate your relationship without zapping your […]
As we welcome a new year with new resolutions, let’s make one that will enhance our lives for years to come. Resolve to get the sleep your body needs, and boost your physical and mental health, and productivity in ways you never imagined. This article will describe how to use the Sleep Tracker Bullet Journal […]
What better way to celebrate this holiday season than a recipe roundup of scrumptious holiday cookies? Whether you adhere to a gluten-free diet or you just love experimenting with different ingredients, you won’t be disappointed. The gluten-free Christmas cookie recipes in this holiday roundup are your one-stop shop for creating memorable, mouthwatering treats. This post […]
As an allergy sufferer, you may be torn between using an air purifier vs humidifier for allergies. Each device can provide some form of allergy relief, though they both serve different purposes. In this article I compare the benefits of both. I also provide insight on which unit is better for different allergy symptoms. Air […]
A Note from A Chronic Voice I’d like to thank Chloe of “Nyxie’s Nook” for these 365 mindfulness journaling prompts for self-improvement. Journaling is a fantastic activity and tool to help unlock pieces of your heart, mind and soul that are ‘stuck’, so to speak. I personally use a digital app, Daylio, to log snippets […]
If you or your loved one is receiving immunoglobulin therapy, you know the complexities and overwhelm of your diagnosis and treatment. Having access to the right resources and support can make all the difference. Attending the IgNS Virtual Patient 360 Conference, hosted by Immunoglobulin National Society (IgNS), is a fantastic way to empower yourself with […]